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	<title>Ashley-Web &#187; Health</title>
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	<link>http://www.ashley-web.org</link>
	<description>Get Decent Reviews</description>
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		<title>About Mesothelioma Life Expectancy</title>
		<link>http://www.ashley-web.org/about-mesothelioma-life-expectancy.htm</link>
		<comments>http://www.ashley-web.org/about-mesothelioma-life-expectancy.htm#comments</comments>
		<pubDate>Thu, 01 Jul 2010 04:32:36 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Malignant]]></category>
		<category><![CDATA[Malignant Mesothelioma]]></category>
		<category><![CDATA[Mesothelioma]]></category>
		<category><![CDATA[Mesothelioma Life Expectancy]]></category>

		<guid isPermaLink="false">http://www.ashley-web.org/?p=460</guid>
		<description><![CDATA[Despite the fact that the symptoms of malignant mesothelioma takes pretty long time to surface, it is one of the deadliest cancers that human being suffers from. Basically it is the offshoot of inhalation or ingestion of asbestos exposure directly or indirectly.
People that work in the mines, ship building, and construction industries, clutch or brake [...]]]></description>
			<content:encoded><![CDATA[<p>Despite the fact that the symptoms of <strong><a href="http://www.mesotheliomahelp.net/" target="_blank">malignant mesothelioma</a></strong> takes pretty long time to surface, it is one of the deadliest cancers that human being suffers from. Basically it is the offshoot of inhalation or ingestion of asbestos exposure directly or indirectly.</p>
<p>People that work in the mines, ship building, and construction industries, clutch or brake manufacturing, building renovations, and mechanics can come in direct contact with the asbestos while working. On the other hand their friends and families often suffer from indirect asbestos exposure. However, indirect exposure is as harmful as the direct exposure. Effects are transmitted from the people influenced by direct exposure to those that are around these people as it is contiguous.</p>
<p>Fibers of asbestos settle in the lungs of the person who inhales it. Fibers that stick to the hair or clothes of the persons that are directly exposed to asbestos can easily pass to all those that come in contact with such people.</p>
<p>Usually <strong><a href="http://www.mesotheliomahelp.net/" target="_blank">meshothelioma life expectancy</a></strong> is about 12-18 months as the disease is diagnosed after 30-40 years. By that time the disease would have already spread to incurable levels and there would be no scope of curing it. It is even less in case of pleural mesothelioma where the median life expectancy is around 242 days or roughly 8 months only. In case of peritoneal mesothelioma, the life expectancy is around 5-13 months for cases that are not treated.</p>
<p>Life expectancy is even less in case of pericardial mesothelioma where a patient hardly survives over six months. Overall the life expectancy in case of mesothelioma is around one year only.</p>
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		<title>How To Know Which Electronic Cigarette To Purchase</title>
		<link>http://www.ashley-web.org/know-which-electronic-cigarette-to-purchase.htm</link>
		<comments>http://www.ashley-web.org/know-which-electronic-cigarette-to-purchase.htm#comments</comments>
		<pubDate>Thu, 10 Jun 2010 06:51:30 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[alternative cigarettes]]></category>
		<category><![CDATA[buy cigarettes online]]></category>
		<category><![CDATA[cigarettes discount]]></category>
		<category><![CDATA[electronic cigarette]]></category>
		<category><![CDATA[electronic cigarette buy]]></category>
		<category><![CDATA[electronic cigarette liquid]]></category>
		<category><![CDATA[electronic cigarettes]]></category>
		<category><![CDATA[electronic cigarettes cheap]]></category>
		<category><![CDATA[electronic smoking]]></category>
		<category><![CDATA[mini electronic cigarettes]]></category>
		<category><![CDATA[parliament cigarettes]]></category>
		<category><![CDATA[the electronic cigarettes]]></category>

		<guid isPermaLink="false">http://www.ashley-web.org/?p=404</guid>
		<description><![CDATA[There are quite a number of electronic cigarettes in the market today. Finding one to suit your needs can be quite challenging at times. It is very important to consult before you head out to purchase any kind of electronic cigarettes. Your ability in finding information about these products will pretty much determine the kind [...]]]></description>
			<content:encoded><![CDATA[<p>There are quite a number of electronic cigarettes in the market today. Finding one to suit your needs can be quite challenging at times. It is very important to consult before you head out to purchase any kind of <strong><a href="http://www.electroniccigarette2u.co.uk/" target="_blank">electronic cigarettes</a></strong>. Your ability in finding information about these products will pretty much determine the kind of experience you have at the end of the day.</p>
<p><img class="alignright size-medium wp-image-408" title="Electronic Cigarette" src="http://www.ashley-web.org/wp-content/uploads/2010/06/electronic-cigarette3-300x225.jpg" alt="" width="300" height="225" />Should you be interested in getting information about electronic cigarettes you can do so by visiting the following site electroniccigarette2u.co.uk this site has all information you need to get the best brand of <strong><a href="http://www.electroniccigarette2u.co.uk/electronic-cigarette/cat_1.html" target="_blank">electronic cigarette</a></strong> in the market. It is very important to note that there exist quite a large variation in this products, this is because this products are manufactured by different manufacturers.</p>
<p>Your experience with an electronic cigarette may differ quite a lot from any other purchased from different quarters. Should you be interested in purchasing an electronic cigarette then you are better off purchasing from this site. This site has all e cigarette products you probably may be interested in, the site gets supplies from some of the best e cigarettes manufacturers in the world.</p>
<p>Should you find yourself not able to select one for use, you can always ask the customer care reps to help you in your shopping, this individuals will igve you good unbiased information about the e cigarette you need to purchase. Making purchase from the site is equally easy all you need is your credit card information to make good a purchase of e cigarettes.</p>
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		<title>How To Hire The Best Maryland Medical Malpractice Attorneys</title>
		<link>http://www.ashley-web.org/how-to-hire-the-best-maryland-medical-malpractice-attorneys.htm</link>
		<comments>http://www.ashley-web.org/how-to-hire-the-best-maryland-medical-malpractice-attorneys.htm#comments</comments>
		<pubDate>Fri, 04 Jun 2010 05:04:45 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Baltimore brain injury attorney]]></category>
		<category><![CDATA[Baltimore medical malpractice attorneys]]></category>
		<category><![CDATA[birth injury lawyers]]></category>
		<category><![CDATA[brain injury lawyers]]></category>
		<category><![CDATA[Business fraud lawyers]]></category>
		<category><![CDATA[catastrophic injury]]></category>
		<category><![CDATA[Maryland medical malpractice attorneys]]></category>
		<category><![CDATA[Maryland medical malpractice lawyers]]></category>
		<category><![CDATA[Maryland trial lawyers]]></category>
		<category><![CDATA[spinal cord injury lawyers]]></category>

		<guid isPermaLink="false">http://www.ashley-web.org/?p=398</guid>
		<description><![CDATA[Could you be injured as a result of medical negligence, or perhaps know someone who may have been injured through medical negligence. Then it can come as a great relief to know that you can litigate the incident and acquire compensation for what you’ve been put through.
Most people have varied sentiments when it comes to [...]]]></description>
			<content:encoded><![CDATA[<p>Could you be injured as a result of medical negligence, or perhaps know someone who may have been injured through medical negligence. Then it can come as a great relief to know that you can litigate the incident and acquire compensation for what you’ve been put through.</p>
<p>Most people have varied sentiments when it comes to pursuing medical compensation, what they don’t understand is that through such acts the people involved are investigated and measures put forth to make sure such incident don’t happen again. Many people have actually lost their lives through medical negligence incidents.</p>
<p>Should you walk into and hospital and since any kind of negligence you have the right to report the hospital to the authorities that be. There are quite a number of institutions that make certain hospitals are run at the standard they are expected to run activities by.</p>
<p>Should you find yourself seeking for a medical malpractice attorney, then it may be of great assistance to note that you can find good medical malpractice attorneys by accessing good reputable law firm site on the cyberspace.</p>
<p>If you are around Maryland then you may consider visiting the following url litigationteam.com this site has on it some of the best <a href="http://www.litigationteam.com/" target="_blank"><strong>Maryland medical malpractice attorneys</strong></a> in the state. Should your medical negligence involve injury on your spine, then you may want to hire good<strong> </strong>spinal cord injury lawyers to represent your case</p>
<p>All you need to do to get these services is only contact the customer care reps at the site, these individuals will give you all information you may need to make up your decision. Should you be interested in getting your appraised, a lawyer will do this for you and give you detailed compensation range and benefits should you consider litigating your case.</p>
<p>You should note hesitate about the lawyer’s fee, the lawyers from this site will not ask for a dime until the case is won and you have access to benefits. You will however have to agree on what percentage you give from the compensation as the lawyer’s fee.</p>
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		<title>Spine Pain Palm Beach County &#8211; Where To Find The Best Back Pain Doctors</title>
		<link>http://www.ashley-web.org/spine-pain-palm-beach-county-where-to-find-the-best-back-pain-doctors.htm</link>
		<comments>http://www.ashley-web.org/spine-pain-palm-beach-county-where-to-find-the-best-back-pain-doctors.htm#comments</comments>
		<pubDate>Fri, 04 Jun 2010 01:28:51 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[bulging disc South Florida]]></category>
		<category><![CDATA[herniated disc Palm Beach County]]></category>
		<category><![CDATA[herniated disc South Florida]]></category>
		<category><![CDATA[pinched nerve South Florida]]></category>
		<category><![CDATA[sciatica Palm Beach County]]></category>
		<category><![CDATA[sciatica South Florida]]></category>
		<category><![CDATA[spinal stenosis Palm Beach County]]></category>
		<category><![CDATA[spinal stenosis South Florida]]></category>
		<category><![CDATA[spine pain Palm Beach County]]></category>
		<category><![CDATA[spine pain South Florida]]></category>

		<guid isPermaLink="false">http://www.ashley-web.org/?p=382</guid>
		<description><![CDATA[Anyone whose ever had a back related pain condition or any persisting pain in that matter can well attest to the fact that the condition can be quite disheartening. More so incapacitating if not taken care by a professional medical doctor, there are quite a number of issues one should consider before seeking any medical [...]]]></description>
			<content:encoded><![CDATA[<p>Anyone whose ever had a back related pain condition or any persisting pain in that matter can well attest to the fact that the condition can be quite disheartening. More so incapacitating if not taken care by a professional medical doctor, there are quite a number of issues one should consider before seeking any medical attention.</p>
<p>One most major fact to know is that any medical condition that is not attended to in its early stage has a tendency of getting more complicated as days goes by. It is very important to have a qualified medical practitioner observe and have check ups done on your health condition so as to administer the right therapy for your pain related condition.</p>
<p>If you reside in Florida, then getting back pain medical attention can be easily accessible by visiting the spine pain palm beach county hospital. The Spine pain palm beach county hospital is quite reputable and recommended by most as one of the best pain therapy hospital in the region. You are bond to find good doctors who will make sure that you are attended to in the most medical professional way.</p>
<p>Should you be interested in getting more information about <a href="http://www.helpain.com/" target="_blank"><strong>Spine pain palm beach county</strong></a> hospital you can do so by visiting the following url  helpain.com. Once on the site visit the testimonial page where you have access to individual feed backs about benefits they’ve had since they started therapy.</p>
<p>Should you be experiencing a sciatica condition then you can find specific information about the condition by typing in the word sciatica south Florida at the site’s search portal you will then have access to all useful information about how you can get help should you be suffering from this painful disease.</p>
<p>Should you need to inquire about procedures and such you can do so by contacting the customer support through the contacts displayed on the site, a customer support will get back to you with all information you deem useful to access the medical attention you prefer.</p>
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		<item>
		<title>Occurrence Of Adult GH Deficiency Is Very Natural</title>
		<link>http://www.ashley-web.org/occurrence-of-adult-gh-deficiency-is-very-natural.htm</link>
		<comments>http://www.ashley-web.org/occurrence-of-adult-gh-deficiency-is-very-natural.htm#comments</comments>
		<pubDate>Wed, 05 May 2010 06:09:00 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Adult GH Deficiency]]></category>
		<category><![CDATA[buy hgh]]></category>
		<category><![CDATA[Growth Hormone Dosage]]></category>
		<category><![CDATA[Growth Hormone Test]]></category>
		<category><![CDATA[hgh]]></category>
		<category><![CDATA[human growth hormone]]></category>

		<guid isPermaLink="false">http://www.ashley-web.org/?p=291</guid>
		<description><![CDATA[Growth hormone in the humans is released by the pituitary gland and it helps in the proper growth and functioning of the body. Although children largely face deficiencies in the growth hormone, adult GH deficiency can also occur largely.   So if you are keen to know about human growth hormone here are some interesting facts [...]]]></description>
			<content:encoded><![CDATA[<p>Growth hormone in the humans is released by the pituitary gland and it helps in the proper growth and functioning of the body. Although children largely face deficiencies in the growth hormone, adult GH deficiency can also occur largely.   So if you are keen to know about <a href="http://www.eternalhgh.com/" target="_blank"><strong>human growth hormone</strong></a> here are some interesting facts about you.</p>
<p>The adult GH deficiency is largely associated with higher mortality. Similar to the childhood, this deficiency can cause the same effect in the adult stages as well. When the adult GH deficiency occurs in the body, there might be symptoms like the increased body fat, decrease of the muscles, reduction of the strength of the bone mass, reduced vitality as well as poor quality of life.</p>
<p style="text-align: center;"><img style="float: center; padding: 3px; margin: 10px; border: 6px solid #785241;" src="http://img21.imageshack.us/img21/6993/hypertropin.jpg" alt="" /></p>
<p>When the pituitary gland gets damaged there is hgh deficiency. The damage mainly occurs due to a pituitary tumour in the pituitary gland. Patients who suffer from any kind of deficiencies in the pituitary also suffer from adult GH deficiency in majority of cases.</p>
<p>When the symptoms of the adult GH deficiency are visible, the patient actually has to undergo a test. There may be different kinds of tests conducted on the patient suffering from adult GH deficiency. Some of these tests might include the insulin tolerance test, the arginine test as well as GH-releasing hormone test. The doctors who check up the patients basically recommend the kind of test that has to be conducted.</p>
<p>Based on the result of the test, effective dosage is suggested to the patient who is suffering from the <a href="http://www.eternalhgh.com/adult-growth-hormone-deficiency.html" target="_blank"><strong>adult GH deficiency</strong></a>.</p>
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		<title>Japanese Study Shows That Vitamin B Diets Reduces Heart Risks</title>
		<link>http://www.ashley-web.org/japanese-study-shows-that-vitamin-b-diets-reduces-heart-risks.htm</link>
		<comments>http://www.ashley-web.org/japanese-study-shows-that-vitamin-b-diets-reduces-heart-risks.htm#comments</comments>
		<pubDate>Thu, 22 Apr 2010 06:52:15 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[disease heart]]></category>
		<category><![CDATA[heart attack signs]]></category>
		<category><![CDATA[heart treatment]]></category>
		<category><![CDATA[symptoms of heart disease]]></category>

		<guid isPermaLink="false">http://www.ashley-web.org/?p=276</guid>
		<description><![CDATA[According to Hiroyasu Iso, who is the professor of public health at the Osaka University, said that the intake of the folate as well as Vitamin B-6 is very essential for the Japanese people as it can greatly protect them against many of the heart diseases and attacks.
 The value of the Vitamin B is [...]]]></description>
			<content:encoded><![CDATA[<p>According to Hiroyasu Iso, who is the professor of public health at the Osaka University, said that the intake of the folate as well as Vitamin B-6 is very essential for the Japanese people as it can greatly protect them against many of the heart diseases and attacks.<a href="http://www.ashley-web.org/wp-content/uploads/2010/04/img_1986.jpg"><img src="http://www.ashley-web.org/wp-content/uploads/2010/04/img_1986.jpg" alt="" title="img_1986" width="250" height="250" class="alignright size-full wp-image-277" /></a></p>
<p> The value of the Vitamin B is almost the same in Japan as they are in the North America and Europe but the amount of Vitamin B-6 are considerably lower in Japan as compared to the other parts of the world.</p>
<p>One research was going on and the investigators had divided the people into five groups in order to look for the importance of the folate as well as of the Vitamin B-6 and Vitamin B-12 for these people. After the results that were for the highest and the lowest intake of these nutrients by these people, it was shown that the higher intake of the folate and Vitamin B-6 showed less deaths of the men with heart failure and in the women there were seen less deaths that were caused due to the strokes, cardiovascular diseases as well as the heart diseases.<br />
Only these two nutrients were important in reducing the risks of the death in the people whereas the reduction in the amount of the intake of the Vitamin B-12 was not linked with the mortality rate. It did not have any effect on the chances or the risks of the deaths to be reduced by the intake of this nutrient.</p>
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		<title>Coronary Heart Disease</title>
		<link>http://www.ashley-web.org/coronary-heart-disease.htm</link>
		<comments>http://www.ashley-web.org/coronary-heart-disease.htm#comments</comments>
		<pubDate>Mon, 19 Apr 2010 08:15:15 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[blood pressure heart disease]]></category>
		<category><![CDATA[cardiac disease]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[disease heart]]></category>
		<category><![CDATA[heart angina]]></category>
		<category><![CDATA[heart disease women]]></category>
		<category><![CDATA[heart diseases]]></category>
		<category><![CDATA[reversing heart disease]]></category>

		<guid isPermaLink="false">http://www.ashley-web.org/?p=263</guid>
		<description><![CDATA[Coronary heart disease as the name indicates is associated with the coronary arteries that supply blood to heart muscles and surrounding tissues. It is one of the deadly heart diseases that are increasingly occurring day by day.

It is characterized by deposition of fatty material inside the arterial walls leading to the formation of plaque that [...]]]></description>
			<content:encoded><![CDATA[<p>Coronary heart disease as the name indicates is associated with the coronary arteries that supply blood to heart muscles and surrounding tissues. It is one of the deadly heart diseases that are increasingly occurring day by day.</p>
<p style="text-align: left;"><img style="float: left; padding: 5px; margin: 10px; border: 5px solid #000099;" title="Heart Disease" src="http://img132.imageshack.us/img132/1619/heartyx.jpg" alt="Heart Disease" width="300" height="300" /></p>
<p>It is characterized by deposition of fatty material inside the arterial walls leading to the formation of plaque that over the time narrows the passage of blood that provides nutrients and oxygen to cardiac muscles. Due to this heart muscles suffer frequent fatigue in minor activities.</p>
<p><strong>Causes</strong></p>
<p>High fat intake and obesity increase the risk of having coronary heart disease. Due to increased weight there is high cholesterol level in blood that can be really threatening to the person’s health. High blood pressure and hypertension are also the most common factors that pave the way for heart disease. Diabetes and stress and even certain medications like birth control pills increase the risk of having heart disease.</p>
<p><strong>Symptoms</strong></p>
<p>Initially, this disease can be unnoticing but after some time the person affected by this disease can start to experience its symptoms. The most common of the symptoms is the angina or we can simply call it chest pain which is characterized by the tightness and tension around the chest. The other indication can be the shortness of breath or dyspnea even after a little physical activity that is due to inability of the heart to pump blood efficiently and it is usually followed by fatigue. Heart attack is the ultimate symptom as it happens when the coronary artery is completely blocked by the fatty deposits. It includes severe and unbearable chest pain followed by dyspnea, sweating and jaw pain.</p>
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		<title>Is A Travel Nursing Job Right For You?</title>
		<link>http://www.ashley-web.org/is-a-travel-nursing-job-right-for-you.htm</link>
		<comments>http://www.ashley-web.org/is-a-travel-nursing-job-right-for-you.htm#comments</comments>
		<pubDate>Sat, 16 Jan 2010 11:44:11 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[across travel]]></category>
		<category><![CDATA[nurse travel job]]></category>
		<category><![CDATA[nurse travel jobs]]></category>
		<category><![CDATA[nursing jobs]]></category>
		<category><![CDATA[nursing travel job]]></category>
		<category><![CDATA[nursing travel jobs]]></category>
		<category><![CDATA[travel nurse]]></category>
		<category><![CDATA[travel nurse agency]]></category>
		<category><![CDATA[travel nurse employment]]></category>
		<category><![CDATA[travel nurse job]]></category>
		<category><![CDATA[travel nurse jobs]]></category>
		<category><![CDATA[travel nursing]]></category>
		<category><![CDATA[travel nursing job]]></category>
		<category><![CDATA[travel nursing jobs]]></category>
		<category><![CDATA[traveling nurse]]></category>

		<guid isPermaLink="false">http://www.ashley-web.org/?p=58</guid>
		<description><![CDATA[Becoming a travel nurse may seem a lucrative career option, but it is better to think twice before any major life decision is made. Many may find the thought of living out of a suitcase absolutely fantastic, and they may probably welcome such a change. Such people are well suited to a travel nursing job. [...]]]></description>
			<content:encoded><![CDATA[<p>Becoming a travel nurse may seem a lucrative career option, but it is better to think twice before any major life decision is made. Many may find the thought of living out of a suitcase absolutely fantastic, and they may probably welcome such a change. Such people are well suited to a <a href="http://www.nurse.tv/" target="_blank">travel nursing job</a>. Some others may deeply resent the very notion of constantly packing and moving. This definitely isn’t the job for someone who belongs to this category.<img style="float: left; padding: 3px; margin: 10px; border: 4px solid #124500;" src="http://img194.imageshack.us/img194/3982/travelnursingjob.jpg" alt="Travel Nursing job" width="241" height="235" /></p>
<p>Being a travel nurse entails a lot of hard work and constant change, in such situations. There are no constant friends either and new relationships will be constantly forged. One who is carefree, outgoing and friendly will find it easier to adapt to the lifestyle of a travel nursing job while those who are reserved, shy, and prone to being homesick, will find it next to impossible to adapt to such a change.</p>
<p>There are also some specialties in the healthcare sector that attract more vacancies. These are the Intensive Care Unit, Neonatal care, Emergency room, Critical care to mention a few. People having experience in these sectors will find it much easier to get jobs and that too high paying ones.</p>
<p>Assignments usually last around 14 weeks on an average, so only people who are willing to stick it out for that long in an unfamiliar location with unfamiliar faces around will be able to find joy being a <a href="http://www.nurse.tv/" target="_blank">travel nurse</a>. Speak to other like minded nurses to gauge if this career is suited for you.</p>
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		<title>Alcohol Rehab California – Helping The Community, One At A Time</title>
		<link>http://www.ashley-web.org/alcohol-rehab-california-%e2%80%93-helping-the-community-one-at-a-time.htm</link>
		<comments>http://www.ashley-web.org/alcohol-rehab-california-%e2%80%93-helping-the-community-one-at-a-time.htm#comments</comments>
		<pubDate>Sat, 16 Jan 2010 04:37:24 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[alcohol rehab California]]></category>
		<category><![CDATA[alcohol rehab Dana Point]]></category>
		<category><![CDATA[alcohol rehab Orange Coun]]></category>
		<category><![CDATA[drug rehab California]]></category>
		<category><![CDATA[drug rehab Dana Point]]></category>
		<category><![CDATA[drug rehab Orange County]]></category>
		<category><![CDATA[Sober living California]]></category>
		<category><![CDATA[sober living Dana Point]]></category>
		<category><![CDATA[sober living Orange County]]></category>

		<guid isPermaLink="false">http://www.ashley-web.org/?p=48</guid>
		<description><![CDATA[
Alcoholics face a volley of negative effects due to alcoholism. Alcoholism is a vicious circle, the depression of where his or her life is heading just feeds the person with more desire to drink. Alcohol becomes the solution to their problems, their best friend, and their confidant. Sadly the damages done by alcohol to a [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img style="float: left; padding: 3px; margin: 10px; border: 4px solid #000000;" src="http://img200.imageshack.us/img200/2517/soberlivingcalifornia.jpg" alt="Sober living California" width="230" height="208" /></p>
<p>Alcoholics face a volley of negative effects due to alcoholism. Alcoholism is a vicious circle, the depression of where his or her life is heading just feeds the person with more desire to drink. Alcohol becomes the solution to their problems, their best friend, and their confidant. Sadly the damages done by alcohol to a person’s life can rarely be measured.</p>
<p>Physical effects like liver cirrhosis and polyneuropathy is what most of us think of, however it’s just the tip of the iceberg.</p>
<p>Alcohol can affect the person’s mental health very badly too with effects ranging from confusion to epilepsy. There is even a condition known as alcoholic dementia, where the body is at a loss for vitamin B1, and can cause death if untreated.</p>
<p>The social ill effects of alcohol abuse are grave, and often not noticed until it’s too late. Most people begin drinking with friends and colleagues, and at this stage it is socially acceptable, however when the person loses control over his alcohol consumption, those very same friends will begin to shun him or her. An alcoholic’s behavior while under the influence causes a lot of disputes, fights, and very often even marital conflicts. Statistics show that many alcoholics have an increased risk of committing crimes, such as a robberies, rapes, domestic violence, and child abuse.</p>
<p>Centers for <a href="http://www.oceanhillsrecovery.com/sober-living.php" target="_blank">Sober living California</a> and <a href="http://www.oceanhillsrecovery.com/" target="_blank">alcohol rehab California</a> programs are the best when it comes to getting your act together. They support you as an individual, protect your privacy and provide you the support system need to get out of alcohol addiction.</p>
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		<title>Tips To Maintain Your Health</title>
		<link>http://www.ashley-web.org/tips-maintain-your-health.htm</link>
		<comments>http://www.ashley-web.org/tips-maintain-your-health.htm#comments</comments>
		<pubDate>Sun, 27 Dec 2009 09:44:42 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[environmental health]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[health department]]></category>
		<category><![CDATA[health education]]></category>
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		<category><![CDATA[health nutrition]]></category>
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		<category><![CDATA[public health]]></category>

		<guid isPermaLink="false">http://www.ashley-web.org/?p=16</guid>
		<description><![CDATA[Due to busy schedules and lack of time many people find it hard to stay healthy. Maintaining your health isn’t hard if you are ready to spend a little time every day. This blog will provide you with a few tips that will help you maintain your health without spending time or money at the [...]]]></description>
			<content:encoded><![CDATA[<p>Due to busy schedules and lack of time many people find it hard to stay healthy. Maintaining your health isn’t hard if you are ready to spend a little time every day. This blog will provide you with a few tips that will help you maintain your health without spending time or money at the gym.</p>
<p><a href="http://www.ashley-web.org/wp-content/uploads/2010/01/health.jpg"><img class="alignright size-medium wp-image-17" title="health" src="http://www.ashley-web.org/wp-content/uploads/2010/01/health-300x234.jpg" alt="" width="240" height="187" /></a>The first way to maintain your health is to do your own grocery shopping. Not many people realize that by doing their own grocery shopping they can burn calories. While doing your own grocery shopping you should consider using a carry basket instead of a trolley and you should consider carrying your own basket. You should also consider parking your car a little away from the shop so that you will have to walk a little whenever you go to the market.</p>
<p>The second way to maintain your health is to dance. Dancing burns a lot of calories and it also improves your mood. If you feel embarrassed to dance in front of others then you should practice alone in your own room. While dancing you should put on fast music that you enjoy and you should try to enjoy yourself as much as possible.</p>
<p>The third way to maintain your health is to go for a walk with your children. Walking with the family is extremely fun for many people since they do not get much time to spend with their children. While walking with your family you should take short brisk walks around the block and sip on water frequently to stay hydrated.</p>
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